This article from Grist.org is just too good to pass up. As consumers, we need to appreciate the not-so-good transformation taking place in most commercial yogurts, and ask whether the emerging versions are still food or not. Adulterated with fillers, gels, gums, tapioca, preservatives and WAY too much sugar, there seems little room anymore for the healthy probiotics that help your digestion and immune system. It’s not what grandma made in her kitchen, and kind of a caloric waste. Take time to seek out the best, real yogurt you can find in your supermarket. Or come to Birchbark Farm, where the yogurt is milk + cultures. That’s it.